World Mental Health Day: Breaking Barriers to Care for Young Men

Every October 10th, people around the world come together to observe World Mental Health Day—a global movement dedicated to raising awareness about mental health issues and mobilizing efforts to support mental wellness for all. Recent themes have focused on critical issues like “Access to Services: Mental Health in Catastrophes and Emergencies,” highlighting a vital reality: […]

Men’s Mental Health: Breaking the Silence and Finding Support

Mental health challenges don’t discriminate, yet men often face unique barriers when seeking help. At Resilience Recovery Resources in West Palm Beach, we understand that addressing men’s mental health requires specialized approaches that recognize the distinct ways males experience, express, and cope with psychological challenges. The statistics are sobering: men are significantly less likely to […]

Overdose Awareness Day: Crisis and Finding Hope in Recovery

Drug overdose awareness ribbon

Every August 31st, communities worldwide unite to observe International Overdose Awareness Day, a time to remember those lost to overdose, support those in recovery, and work toward ending the stigma surrounding substance abuse. If you notice someone wearing a silver badge, purple lanyard, or purple wristband on this day, they’re likely honoring a loved one […]

10 Evidence-Based Tips to Improve Your Mental Health

a watercolor of a woman's head

May is Mental Health Awareness Month, making it the perfect time to focus on simple yet effective strategies to enhance your psychological wellbeing. At Resilience Recovery Resources in West Palm Beach, we believe that mental health improvement begins with small, consistent actions. Whether you’re managing anxiety, depression, or simply want to boost your overall mental […]